Stressed about Finals?

Feeling stressed about finals, upcoming holidays, or living in such close quarters with your peers? Did you know that the UTD Student Counseling Center offers counseling sessions free of charge to current UTD students? To learn more about their available counseling sessions or to set up an intake appointment, please visit http://www.utdallas.edu/counseling/services/

Test anxiety and stress are usually running high around final exam time, and this year is no exception. There are methods to help relieve the tension for many students. The Student Counseling Center also offers self-help guides to these topics.

For tips to alleviate test anxiety, refer to http://www.utdallas.edu/counseling/testanxiety/

Information on stress management can be found at http://www.utdallas.edu/counseling/stress/

Let’s have a great conclusion to this semester, Comets!

**If you have suicidal thoughts or intent for self-harm, please call the Crisis Helpline at 972-UTD-TALK (972-883-8255) to speak with a healthcare professional.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s